Andy Curry v/4:15r...2 row
13,941
Meters
1:00:00.0
Time
2:09.1
Pace
0
Calories
122
Heart Rate
| Rest Distance | 1,056 |
|---|---|
| Rest Time | 6:46.0 |
| Overall Distance | 14,997 |
| Overall Time | 1:06:46.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1303 |
| Drag Factor | 132 |
January 08, 2025 19:01:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,941 | 2:09.1 | 163 | 859 | 20 | 122 | |
| 20 | 102 | ||||||
| r: 4:15 | 813 | ||||||
| 1:00:00.0 | 13,941 | 2:09.1 | 163 | 859 | 20 | 129 | |
| r: 2:30 | 243 | ||||||
| r1,056 |
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Workout Graph
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THAMES