Andy Curry v/3:59r...3 row
884
Meters
3:43.4
Time
2:06.3
Pace
62
Calories
105
Heart Rate
| Rest Distance | 844 |
|---|---|
| Rest Time | 5:03.9 |
| Overall Distance | 1,728 |
| Overall Time | 8:47.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 144 |
January 07, 2025 19:29:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.4 | 884 | 2:06.3 | 173 | 897 | 20 | 105 | |
| 20 | 105 | ||||||
| r: 3:59 | 784 | ||||||
| 3:42.3 | 884 | 2:05.7 | 176 | 905 | 20 | 128 | |
| 20 | 126 | ||||||
| r: 1:02 | 61 | ||||||
| r844 |
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Workout Graph
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