Andy Curry v/3:59r...2 row
117
Meters
0:47.7
Time
3:23.8
Pace
0
Calories
89
Heart Rate
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 7:28.9 |
| Overall Distance | 1,355 |
| Overall Time | 8:16.6 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 143 |
January 05, 2025 12:26:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:47.7 | 117 | 3:23.8 | 41 | 442 | 19 | 89 | |
| 20 | 108 | ||||||
| r: 3:59 | 817 | ||||||
| 0:47.7 | 117 | 3:23.8 | 41 | 442 | 20 | 96 | |
| r: 3:29 | 420 | ||||||
| r1,238 |
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Workout Graph
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