Andy Curry v/4:14r...2 row
886
Meters
3:56.3
Time
2:13.3
Pace
106
Calories
98
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 5:23.2 |
| Overall Distance | 1,832 |
| Overall Time | 9:19.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 144 |
December 30, 2024 05:51:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:56.3 | 886 | 2:13.3 | 148 | 807 | 20 | 98 | |
| 20 | 102 | ||||||
| r: 4:14 | 747 | ||||||
| 3:56.3 | 886 | 2:13.3 | 148 | 807 | 20 | 116 | |
| r: 1:09 | 198 | ||||||
| r946 |
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Workout Graph
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THAMES