Andy Curry v/0:42r...2 row
2,290
Meters
9:09.4
Time
1:59.9
Pace
156
Calories
130
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:23.6 |
| Overall Distance | 2,315 |
| Overall Time | 10:33.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 146 |
December 26, 2024 17:26:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:09.4 | 2,290 | 1:59.9 | 203 | 997 | 22 | 130 | |
| 0 | 80 | ||||||
| r: 0:42 | 24 | ||||||
| 9:09.4 | 2,290 | 1:59.9 | 203 | 997 | 22 | 148 | |
| r: 0:41 | 1 | ||||||
| r25 |
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Workout Graph
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Long and Strong