Andy Curry v/7:13r...2 row
1,000
Meters
3:27.9
Time
1:43.9
Pace
164
Calories
114
Heart Rate
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 8:57.5 |
| Overall Distance | 2,721 |
| Overall Time | 12:25.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 145 |
December 26, 2024 17:11:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 20 | 114 | |
| 20 | 122 | ||||||
| r: 7:13 | 1,535 | ||||||
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 32 | 153 | |
| r: 1:43 | 186 | ||||||
| r1,721 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed