Andy Curry v/4:14r...2 row
13,983
Meters
1:00:00.0
Time
2:08.7
Pace
919
Calories
125
Heart Rate
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 6:41.9 |
| Overall Distance | 15,064 |
| Overall Time | 1:06:41.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1317 |
| Drag Factor | 145 |
December 23, 2024 06:51:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,983 | 2:08.7 | 164 | 864 | 20 | 125 | |
| 20 | 95 | ||||||
| r: 4:14 | 845 | ||||||
| 1:00:00.0 | 13,983 | 2:08.7 | 164 | 864 | 20 | 136 | |
| r: 2:27 | 236 | ||||||
| r1,081 |
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Workout Graph
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THAMES