Andy Curry v10:00/r...5 row
7,081
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,081 |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
July 10, 2024 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 863 | 21 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 24 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 26 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.