Andy Curry 1x8:00/1:30r row
1,987
Meters
8:00.0
Time
2:00.7
Pace
131
Calories
138
Heart Rate
| Rest Distance | 416 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,403 |
| Overall Time | 9:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 140 |
January 05, 2024 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,987 | 2:00.7 | 199 | 983 | 20 | 138 |
| 8:00.0 | 1,987 | 2:00.7 | 199 | 983 | 20 | 138 |
| r416 |
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Workout Graph
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