Andy Curry 6x6:00/2:00r row
9,269
Meters
36:00.0
Time
1:56.5
Pace
635
Calories
153
Heart Rate
| Rest Distance | 1,187 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,456 |
| Overall Time | 48:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 138 |
January 04, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,269 | 1:56.5 | 221 | 1061 | 24 | 153 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 20 | 140 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 22 | 150 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 24 | 152 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 26 | 156 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 28 | 159 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 29 | 161 |
| r1,187 |
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Workout Graph
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