Andy Curry 2x3:00/0:20r row
2,217
Meters
6:00.0
Time
1:21.1
Pace
96
Calories
127
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,274 |
| Overall Time | 6:40.0 |
| Average Watts | 654 |
|---|---|
| Calories Per Hour | 2550 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 139 |
January 01, 2024 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,217 | 1:21.1 | 654 | 2550 | 20 | 127 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 20 | 124 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 21 | 131 |
| r57 |
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Workout Graph
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