Andy Curry 6x6:00/1:30r row
9,136
Meters
36:00.0
Time
1:58.2
Pace
615
Calories
149
Heart Rate
| Rest Distance | 796 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,932 |
| Overall Time | 45:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 142 |
November 30, 2023 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,136 | 1:58.2 | 212 | 1029 | 25 | 149 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 20 | 139 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 22 | 150 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 24 | 150 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 26 | 150 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 28 | 150 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 30 | 155 |
| r796 |
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Workout Graph
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