Andy Curry 6x6:00/2:00r row
9,346
Meters
36:00.0
Time
1:55.5
Pace
646
Calories
145
Heart Rate
| Rest Distance | 881 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,227 |
| Overall Time | 48:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 155 |
November 25, 2023 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,346 | 1:55.5 | 227 | 1080 | 24 | 145 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 20 | 133 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 22 | 140 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 24 | 145 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 26 | 149 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 27 | 152 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 29 | 153 |
| r881 |
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Workout Graph
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