Andy Curry 4x8:00/r row
8,039
Meters
32:00.0
Time
1:59.4
Pace
536
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,039 |
| Overall Time | 32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 158 |
November 24, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,039 | 1:59.4 | 206 | 1007 | 23 | 142 |
| 8:00.0 | 1,958 | 2:02.5 | 190 | 954 | 20 | 130 |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 22 | 140 |
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 24 | 145 |
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 26 | 153 |
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Workout Graph
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