Andy Curry 23:36 row
5,142
Meters
23:36.4
Time
2:17.7
Pace
303
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 155 |
November 04, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 5,142 | 2:17.7 | 134 | 761 | 20 | 114 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 18 | 114 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 125 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 | 131 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 93 |
| 23:36.4 | 685 | 2:37.9 | 89 | 605 | 22 | 108 |
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Workout Graph
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