Andy Curry 15:00 row
3,648
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 125 |
July 28, 2023 18:07:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,648 | 2:03.3 | 186 | 941 | 25 |
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 24 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 25 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 26 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 28 |
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15 minutes with rate increase by KREW