Andy Curry v13:32/0:35r...2 row
5,507
Meters
23:32.6
Time
2:08.2
Pace
379
Calories
117
Heart Rate
| Rest Distance | 911 |
|---|---|
| Rest Time | 8:20.4 |
| Overall Distance | 6,418 |
| Overall Time | 31:53.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 137 |
September 05, 2021 18:33:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:32.6 | 5,507 | 2:08.2 | 166 | 870 | 22 | 117 | |
| 13:32.6 | 2,749 | 2:27.7 | 108 | 673 | 21 | 81 | |
| r: 0:35 | 93 | ||||||
| 10:00.0 | 2,758 | 1:48.7 | 272 | 1235 | 29 | 158 | |
| r: 7:44 | 818 | ||||||
| r911 |
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Workout Graph
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