Andy Curry 4x8:00/1:00r row
8,041
Meters
32:00.0
Time
1:59.3
Pace
536
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,297 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 139 |
May 23, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,041 | 1:59.3 | 206 | 1007 | 21 | |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 20 | |
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 21 | |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 22 | |
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 23 | |
| r256 |
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Workout Graph
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