Andy Curry 6x6:00/1:30r row
9,473
Meters
36:00.0
Time
1:54.0
Pace
665
Calories
| Rest Distance | 743 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,216 |
| Overall Time | 45:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 151 |
April 07, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,473 | 1:54.0 | 236 | 1112 | 25 | |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 20 | |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 22 | |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 24 | |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 26 | |
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 28 | |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 31 | |
| r743 |
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Workout Graph
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