Andy Curry 6x6:00/2:00r row
9,613
Meters
36:00.0
Time
1:52.3
Pace
688
Calories
147
Heart Rate
| Rest Distance | 940 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,553 |
| Overall Time | 48:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 151 |
February 25, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,613 | 1:52.3 | 247 | 1149 | 25 | 147 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 20 | 129 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 22 | 136 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 24 | 146 |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 26 | 153 |
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 28 | 157 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 30 | 162 |
| r940 |
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Workout Graph
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