Andy Curry 4x8:00/r row
8,433
Meters
32:00.0
Time
1:53.8
Pace
594
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,433 |
| Overall Time | 32:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 147 |
January 28, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 8,433 | 1:53.8 | 237 | 1116 | 23 |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 20 |
| 8:00.0 | 2,106 | 1:53.9 | 236 | 1113 | 22 |
| 8:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 24 |
| 8:00.0 | 2,136 | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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