Andy Curry 6x6:00/2:00r row
9,700
Meters
36:00.0
Time
1:51.3
Pace
700
Calories
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,933 |
| Overall Time | 48:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 158 |
January 03, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,700 | 1:51.3 | 254 | 1172 | 24 | |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 20 | |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 22 | |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 24 | |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 26 | |
| 6:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 28 | |
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 29 | |
| r1,233 |
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Workout Graph
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