Andy Curry 3x12:00/3:00r row
9,585
Meters
36:00.0
Time
1:52.6
Pace
683
Calories
| Rest Distance | 729 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,314 |
| Overall Time | 45:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 148 |
December 29, 2020 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,585 | 1:52.6 | 245 | 1142 | 23 | |
| 12:00.0 | 3,210 | 1:52.1 | 248 | 1153 | 23 | |
| 12:00.0 | 3,209 | 1:52.1 | 248 | 1153 | 23 | |
| 12:00.0 | 3,167 | 1:53.6 | 238 | 1120 | 23 | |
| r729 |
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Workout Graph
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