Andy Curry 4x8:00/r row
8,410
Meters
32:00.0
Time
1:54.1
Pace
591
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,410 |
| Overall Time | 32:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 153 |
November 19, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 8,410 | 1:54.1 | 235 | 1109 | 23 |
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 20 |
| 8:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 22 |
| 8:00.0 | 2,130 | 1:52.6 | 245 | 1142 | 24 |
| 8:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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