Andy Curry v216m/r...1 row
215
Meters
1:02.1
Time
2:24.4
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 215 |
| Overall Time | 1:02.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 148 |
November 17, 2020 19:08:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 215 | 2:24.4 | 116 | 699 | 31 |
| 1:02.1 | 216 | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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3KM