Andy Curry 4x8:00/3:00r row
8,482
Meters
32:00.0
Time
1:53.1
Pace
601
Calories
| Rest Distance | 1,143 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,625 |
| Overall Time | 44:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 183 |
October 30, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,482 | 1:53.1 | 241 | 1130 | 21 | |
| 8:00.0 | 2,075 | 1:55.6 | 226 | 1078 | 20 | |
| 8:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 21 | |
| 8:00.0 | 2,118 | 1:53.3 | 241 | 1127 | 21 | |
| 8:00.0 | 2,174 | 1:50.3 | 260 | 1195 | 23 | |
| r1,143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.