Andy Curry 5x6:00/1:30r row
8,210
Meters
30:00.0
Time
1:49.6
Pace
604
Calories
| Rest Distance | 740 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,950 |
| Overall Time | 37:30.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 936 |
| Drag Factor | 151 |
October 23, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,210 | 1:49.6 | 266 | 1214 | 28 | |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 24 | |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 26 | |
| 6:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 28 | |
| 6:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 30 | |
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 32 | |
| r740 |
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Workout Graph
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