Andy Curry 6x3:00/2:00r row
5,066
Meters
18:00.0
Time
1:46.5
Pace
386
Calories
| Rest Distance | 1,455 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 30:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 163 |
October 12, 2020 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,066 | 1:46.5 | 289 | 1294 | 27 | |
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 22 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 24 | |
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 26 | |
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 28 | |
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 30 | |
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 32 | |
| r1,455 |
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Workout Graph
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