Andy Curry v8:00/3:00r...3 row
6,698
Meters
25:17.3
Time
1:53.2
Pace
460
Calories
| Rest Distance | 1,080 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,778 |
| Overall Time | 34:17.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 153 |
October 11, 2020 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.3 | 6,698 | 1:53.2 | 241 | 1128 | 25 | |
| 8:00.0 | 2,126 | 1:52.8 | 243 | 1137 | 23 | |
| r: 3:00 | 439 | |||||
| 8:00.0 | 2,153 | 1:51.4 | 253 | 1169 | 25 | |
| r: 3:00 | 290 | |||||
| 8:00.0 | 2,147 | 1:51.7 | 251 | 1162 | 27 | |
| r: 3:00 | 351 | |||||
| r1,080 |
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Workout Graph
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