Andy Curry 22:47 row
4,828
Meters
22:47.3
Time
2:21.6
Pace
276
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 191 |
October 10, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 4,828 | 2:21.6 | 123 | 724 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 22:47.3 | 522 | 2:40.2 | 85 | 592 | 21 |
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Workout Graph
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