Andy Curry 5x1:00/1:00r row
1,532
Meters
5:00.0
Time
1:37.9
Pace
130
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,136 |
| Overall Time | 10:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 32 |
| Stroke Count | 241 |
| Drag Factor | 163 |
October 10, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,532 | 1:37.9 | 373 | 1583 | 32 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 31 | |
| r604 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.