Andy Curry 2x20:00/5:00r row
10,573
Meters
40:00.0
Time
1:53.4
Pace
748
Calories
| Rest Distance | 624 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,197 |
| Overall Time | 50:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 151 |
October 09, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,573 | 1:53.4 | 239 | 1123 | 25 | |
| 20:00.0 | 5,338 | 1:52.4 | 246 | 1148 | 25 | |
| 20:00.0 | 5,235 | 1:54.6 | 232 | 1100 | 25 | |
| r624 |
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Workout Graph
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