Andy Curry 5x5:00/2:00r row
6,747
Meters
25:00.0
Time
1:51.1
Pace
488
Calories
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,996 |
| Overall Time | 35:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 160 |
October 07, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,747 | 1:51.1 | 255 | 1176 | 23 | |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 | |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 22 | |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 23 | |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 25 | |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 28 | |
| r1,249 |
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Workout Graph
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