Andy Curry 4x8:00/2:30r row
8,703
Meters
32:00.0
Time
1:50.3
Pace
637
Calories
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,800 |
| Overall Time | 42:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 979 |
| Drag Factor | 156 |
September 20, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,703 | 1:50.3 | 261 | 1197 | 26 | |
| 8:00.0 | 2,149 | 1:51.6 | 251 | 1164 | 23 | |
| 8:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 25 | |
| 8:00.0 | 2,192 | 1:49.4 | 267 | 1217 | 27 | |
| 8:00.0 | 2,175 | 1:50.3 | 261 | 1196 | 29 | |
| r1,097 |
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Workout Graph
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