Andy Curry 2x20:00/1:30r row
10,266
Meters
40:00.0
Time
1:56.8
Pace
702
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,584 |
| Overall Time | 43:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 146 |
September 14, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,266 | 1:56.8 | 219 | 1054 | 21 | |
| 20:00.0 | 5,160 | 1:56.2 | 223 | 1066 | 21 | |
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1042 | 21 | |
| r318 |
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Workout Graph
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