Andy Curry 2x20:00/1:30r row
10,021
Meters
40:00.0
Time
1:59.7
Pace
668
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,281 |
| Overall Time | 43:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 150 |
September 13, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,021 | 1:59.7 | 204 | 1001 | 21 | |
| 20:00.0 | 5,183 | 1:55.7 | 226 | 1076 | 21 | |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 21 | |
| r260 |
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Workout Graph
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