Andy Curry 4x10:00/1:30r row
10,410
Meters
40:00.0
Time
1:55.2
Pace
722
Calories
| Rest Distance | 594 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,004 |
| Overall Time | 46:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 148 |
August 31, 2020 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,410 | 1:55.2 | 228 | 1086 | 22 | |
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 20 | |
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 21 | |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 23 | |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 24 | |
| r594 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.