Andy Curry 3x10:00/1:30r row
7,908
Meters
30:00.0
Time
1:53.8
Pace
558
Calories
Rest Distance | 484 |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 8,392 |
Overall Time | 34:30.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 24 |
Stroke Count | 782 |
Drag Factor | 148 |
August 30, 2020 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,908 | 1:53.8 | 237 | 1117 | 24 | |
10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 22 | |
10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 24 | |
10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 26 | |
r484 |
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Workout Graph

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