Andy Curry 3x10:00/1:30r row

7,908

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

Rest Distance484
Rest Time4:30.0
Overall Distance8,392
Overall Time34:30.0
Average Watts237
Calories Per Hour1117
Stroke Rate24
Stroke Count782
Drag Factor148

August 30, 2020 16:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,908 1:53.8 237 1117 24
10:00.0 2,630 1:54.0 236 1111 22
10:00.0 2,649 1:53.2 241 1129 24
10:00.0 2,629 1:54.1 236 1110 26
r484

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