Andy Curry 3x2:00/1:30r row
1,696
Meters
6:00.0
Time
1:46.1
Pace
129
Calories
| Rest Distance | 423 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,119 |
| Overall Time | 10:30.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 175 |
August 24, 2020 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,696 | 1:46.1 | 293 | 1307 | 27 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 27 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | |
| r423 |
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Workout Graph
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