Andy Curry 3x15:00/2:00r row
11,679
Meters
45:00.0
Time
1:55.5
Pace
809
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,285 |
| Overall Time | 51:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 143 |
August 19, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,679 | 1:55.5 | 227 | 1079 | 22 | |
| 15:00.0 | 3,963 | 1:53.5 | 239 | 1122 | 22 | |
| 15:00.0 | 3,942 | 1:54.1 | 235 | 1109 | 23 | |
| 15:00.0 | 3,775 | 1:59.2 | 207 | 1011 | 23 | |
| r606 |
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Workout Graph
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