Andy Curry 5x6:00/1:30r row
8,122
Meters
30:00.0
Time
1:50.8
Pace
590
Calories
| Rest Distance | 715 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,837 |
| Overall Time | 37:30.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 943 |
| Drag Factor | 148 |
August 13, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,122 | 1:50.8 | 257 | 1185 | 28 | |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 24 | |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 26 | |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 28 | |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 30 | |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 32 | |
| r715 |
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Workout Graph
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