Andy Curry v1:00/r...19 row
3,889
Meters
13:00.0
Time
1:40.2
Pace
317
Calories
Rest Distance | 1,900 |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 5,789 |
Overall Time | 27:00.0 |
Average Watts | 347 |
---|---|
Calories Per Hour | 1494 |
Stroke Rate | 34 |
Stroke Count | 683 |
Drag Factor | 150 |
August 10, 2020 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 3,889 | 1:40.2 | 347 | 1494 | 34 | |
1:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | |
0:40.0 | 202 | 1:39.0 | 361 | 1541 | 35 | |
r: 0:20 | 62 | |||||
0:40.0 | 197 | 1:41.5 | 334 | 1451 | 33 | |
r: 0:20 | 60 | |||||
0:40.0 | 201 | 1:39.5 | 355 | 1522 | 36 | |
r: 0:20 | 56 | |||||
0:40.0 | 203 | 1:38.5 | 366 | 1559 | 36 | |
r: 0:20 | 55 | |||||
0:40.0 | 203 | 1:38.5 | 366 | 1559 | 36 | |
r: 0:20 | 54 | |||||
0:40.0 | 201 | 1:39.5 | 355 | 1522 | 36 | |
r: 4:20 | 602 | |||||
0:40.0 | 206 | 1:37.0 | 382 | 1616 | 35 | |
r: 0:20 | 44 | |||||
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 36 | |
r: 0:20 | 52 | |||||
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 36 | |
r: 0:20 | 48 | |||||
0:40.0 | 202 | 1:39.0 | 361 | 1541 | 36 | |
r: 0:20 | 49 | |||||
0:40.0 | 203 | 1:38.5 | 366 | 1559 | 36 | |
r: 0:20 | 38 | |||||
0:40.0 | 201 | 1:39.5 | 355 | 1522 | 36 | |
r: 4:20 | 534 | |||||
0:40.0 | 206 | 1:37.0 | 382 | 1616 | 35 | |
r: 0:20 | 50 | |||||
0:40.0 | 204 | 1:38.0 | 371 | 1578 | 36 | |
r: 0:20 | 47 | |||||
0:40.0 | 203 | 1:38.5 | 366 | 1559 | 36 | |
r: 0:20 | 43 | |||||
0:40.0 | 208 | 1:36.1 | 394 | 1654 | 38 | |
r: 0:20 | 42 | |||||
0:40.0 | 202 | 1:39.0 | 361 | 1541 | 36 | |
r: 0:20 | 37 | |||||
0:40.0 | 203 | 1:38.5 | 366 | 1559 | 38 | |
r: 0:20 | 27 | |||||
r1,900 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.