Andy Curry 5x2:00/0:20r row
2,729
Meters
10:00.0
Time
1:49.9
Pace
198
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,916 |
| Overall Time | 11:40.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 159 |
August 05, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 26 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 22 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 24 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 26 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 30 | |
| r187 |
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Workout Graph
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