Andy Curry v1000m/3:00r...2 row
1,500
Meters
4:52.5
Time
1:37.5
Pace
129
Calories
| Rest Distance | 695 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,195 |
| Overall Time | 10:52.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 35 |
| Stroke Count | 257 |
| Drag Factor | 154 |
June 23, 2020 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,500 | 1:37.5 | 378 | 1599 | 35 | |
| 3:15.8 | 1,000 | 1:37.9 | 373 | 1583 | 35 | |
| r: 3:00 | 475 | |||||
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 36 | |
| r: 3:00 | 220 | |||||
| r695 |
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Workout Graph
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