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Andy Curry v1:00/r...19 row

3,866

Meters

13:00.0

Time

1:40.8

Pace

312

Calories

Rest Distance1,719
Rest Time18:00.0
Overall Distance5,585
Overall Time31:00.0
Average Watts341
Calories Per Hour1473
Stroke Rate35
Stroke Count697
Drag Factor163

June 23, 2020 19:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,866 1:40.8 341 1473 35
1:00.0 227 2:12.1 152 821 21
0:40.0 203 1:38.5 366 1559 35
r: 0:20 46
0:40.0 201 1:39.5 355 1522 35
r: 0:20 46
0:40.0 202 1:39.0 361 1541 36
r: 0:20 48
0:40.0 200 1:40.0 350 1504 36
r: 0:20 43
0:40.0 200 1:40.0 350 1504 36
r: 0:20 45
0:40.0 202 1:39.0 361 1541 38
r: 4:20 524
0:40.0 203 1:38.5 366 1559 35
r: 0:20 48
0:40.0 201 1:39.5 355 1522 36
r: 0:20 48
0:40.0 203 1:38.5 366 1559 38
r: 0:20 53
0:40.0 203 1:38.5 366 1559 38
r: 0:20 46
0:40.0 203 1:38.5 366 1559 39
r: 0:20 36
0:40.0 201 1:39.5 355 1522 39
r: 4:20 486
0:40.0 201 1:39.5 355 1522 36
r: 0:20 44
0:40.0 205 1:37.5 377 1597 38
r: 0:20 42
0:40.0 204 1:38.0 371 1578 38
r: 0:20 43
0:40.0 202 1:39.0 361 1541 38
r: 0:20 41
0:40.0 201 1:39.5 355 1522 39
r: 0:20 37
0:40.0 203 1:38.5 366 1559 38
r: 4:20 43
r1,719

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