Andy Curry 3x14:00/1:30r row
10,679
Meters
42:00.0
Time
1:57.9
Pace
722
Calories
| Rest Distance | 445 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,124 |
| Overall Time | 46:30.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 149 |
June 08, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,679 | 1:57.9 | 213 | 1033 | 22 | |
| 14:00.0 | 3,644 | 1:55.2 | 229 | 1086 | 22 | |
| 14:00.0 | 3,543 | 1:58.5 | 210 | 1023 | 22 | |
| 14:00.0 | 3,493 | 2:00.2 | 201 | 992 | 24 | |
| r445 |
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Workout Graph
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