Andy Curry 5x5:00/2:00r row
6,534
Meters
25:00.0
Time
1:54.7
Pace
456
Calories
| Rest Distance | 875 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,409 |
| Overall Time | 35:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 151 |
May 30, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,534 | 1:54.7 | 231 | 1096 | 23 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 | |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 | |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 25 | |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 28 | |
| r875 |
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Workout Graph
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