Andy Curry 6x6:00/2:00r row
9,232
Meters
36:00.0
Time
1:56.9
Pace
644
Calories
142
Heart Rate
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,513 |
| Overall Time | 48:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 131 |
August 26, 2025 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,232 | 1:56.9 | 219 | 1052 | 25 | 142 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 | 124 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 | 133 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 24 | 140 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 26 | 146 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 28 | 153 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 30 | 158 |
| r1,281 |
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Workout Graph
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