Andy Curry v10:00/r...10 row
13,032
Meters
55:00.0
Time
2:06.6
Pace
814
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,032 |
| Overall Time | 55:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1152 |
| Drag Factor | 135 |
August 15, 2025 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,032 | 2:06.6 | 172 | 893 | 20 | 123 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 20 | 115 |
| 9:00.0 | 2,135 | 2:06.4 | 173 | 895 | 20 | 115 |
| 8:00.0 | 1,881 | 2:07.5 | 169 | 879 | 20 | 118 |
| 7:00.0 | 1,637 | 2:08.2 | 166 | 870 | 20 | 118 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 | 126 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 131 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 22 | 126 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 22 | 125 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 128 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 22 | 135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.