Andy Curry 6x6:00/2:00r row
9,320
Meters
36:00.0
Time
1:55.8
Pace
641
Calories
152
Heart Rate
| Rest Distance | 1,086 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,406 |
| Overall Time | 48:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 136 |
August 09, 2025 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,320 | 1:55.8 | 225 | 1074 | 25 | 152 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 20 | 138 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 22 | 150 |
| 6:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 24 | 154 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 26 | 158 |
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 28 | 159 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 30 | 158 |
| r1,086 |
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Workout Graph
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